Watch how to sign 'composure' in American Sign Language.
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A bit more about the “mask of composure” 👇 This video is inspired by one of my teacher’s work (Dr. Picucci). It’s about the idea of the “mask of composure” which he says we need to practice looking behind, and even dropping when in safe spaces if we are to really heal and know ourselves. The mask of composure is basically the “front” we put up that implies we have it together and that we know what we’re doing. It’s a sanitized version that serves to live up to other people’s expectations and pr
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