The Corn Syrup Swap Won't Save You | Dr. Jessica Knurick
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YouTube10% Happier
The Corn Syrup Swap Won't Save You | Dr. Jessica Knurick
Dr. Jessica Knurick — PhD in nutrition science and registered dietitian — on the popular high fructose corn syrup-for-cane sugar swap, and why the science says it doesn't actually matter. "The idea that swapping high fructose corn syrup out and putting the exact same amount of cane sugar back in is any healthier — that's a fallacy." HFCS ...
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