If your shoulder and neck hurt 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before trying
0:07
TikTokdrrodpt
If your shoulder and neck hurt 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍
DrRod(@drrodpt). original sound - DrRod. If your shoulder and neck hurt 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer ...
10.5M views2 months ago
Shorts
Best Neck Pain Exercise 🤩🤩 #neckpain #fitness #exercise
0:07
13.7K views
Best Neck Pain Exercise 🤩🤩 #neckpain #fitness #exercise
The Vishesh Mindset
Understanding Neck Pain and Its Causes
0:08
1.7M views
Understanding Neck Pain and Its Causes
thisjacobjamess
Neck Pain Causes
The Yoga Block Routine Your Neck Needs Every Day 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professi
0:14
The Yoga Block Routine Your Neck Needs Every Day 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professi
TikTokdrrodpt
459K views1 month ago
How to do neck curls || 1. Lay on the edge of the bed 2. Strech neck to its max 3. Bring chin down to your chest || #fy #glowup #neckcurls #nttimon #howtodo
0:11
How to do neck curls || 1. Lay on the edge of the bed 2. Strech neck to its max 3. Bring chin down to your chest || #fy #glowup #neckcurls #nttimon #howtodo
TikToknt.timon
750.7K views3 weeks ago
* Thyroid Yoga – Supports thyroid & metabolism. * Hair Growth Yoga – Promotes hair growth & helps reduce hair fall. * PCOS/PCOD Yoga – Supports hormone balance. * Migraine Yoga – Helps relieve migraines & stress. * Neck Pain Yoga – Reduces neck pain & stiffness. * Sciatica Exercises – Helps relieve sciatic pain & improves mobility.#fitnessjourney #healthcare #yogapose #healthylifestyle #foryou
0:34
* Thyroid Yoga – Supports thyroid & metabolism. * Hair Growth Yoga – Promotes hair growth & helps reduce hair fall. * PCOS/PCOD Yoga – Supports hormone balance. * Migraine Yoga – Helps relieve migraines & stress. * Neck Pain Yoga – Reduces neck pain & stiffness. * Sciatica Exercises – Helps relieve sciatic pain & improves mobility.#fitnessjourney #healthcare #yogapose #healthylifestyle #foryou
TikToknikita_harivansh
5.1M views2 weeks ago
Top videos
These 3 moves relieve neck and shoulder tension, relax muscles, and improve mobility. Share this so more people can protect their neck and shoulders daily! #NeckRelief #ShoulderPain #Mobility #HomeWorkout #taichiathome
0:34
These 3 moves relieve neck and shoulder tension, relax muscles, and improve mobility. Share this so more people can protect their neck and shoulders daily! #NeckRelief #ShoulderPain #Mobility #HomeWorkout #taichiathome
TikToktaichiathome
825.9K views2 months ago
This powerful targeted release works into the small muscles at the base of the skull and that tight band a lot of people hold tension in without even realising. Trigger points in this area can refer pain into the head, behind the eyes, and around the temples, which is why this area is often involved in tension headaches and neck tension. Put your fingertips slightly under the base of the skull and slowly turn the head from left to right, focusing on any tight or tender areas. This can be a decep
0:05
This powerful targeted release works into the small muscles at the base of the skull and that tight band a lot of people hold tension in without even realising. Trigger points in this area can refer pain into the head, behind the eyes, and around the temples, which is why this area is often involved in tension headaches and neck tension. Put your fingertips slightly under the base of the skull and slowly turn the head from left to right, focusing on any tight or tender areas. This can be a decep
TikTokthecalmdigitalpath
2.1M views2 months ago
Have you ever notified a connection between the neck pain that never goes away, and the other symptoms (anxiety, fatigue, brain fog, digestive problems, heart palpitations)? Is there a connection to the vagus nerve? Comment “VAGUS” for info
1:29
Have you ever notified a connection between the neck pain that never goes away, and the other symptoms (anxiety, fatigue, brain fog, digestive problems, heart palpitations)? Is there a connection to the vagus nerve? Comment “VAGUS” for info
TikTokberneruppercervicalchiro
933.2K views2 months ago
Neck Pain Exercises
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.9M viewsAug 6, 2021
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
622K viewsApr 19, 2021
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
5.3M viewsSep 12, 2013
These 3 moves relieve neck and shoulder tension, relax muscles, and improve mobility. Share this so more people can protect their neck and shoulders daily! #NeckRelief #ShoulderPain #Mobility #HomeWorkout #taichiathome
0:34
These 3 moves relieve neck and shoulder tension, relax muscles, and improve mobility. Share this so more people can protect their neck and shoulders daily! #NeckRelief #ShoulderPain #Mobility #HomeWorkout #taichiathome
825.9K views2 months ago
TikToktaichiathome
This powerful targeted release works into the small muscles at the base of the skull and that tight band a lot of people hold tension in without even realising. Trigger points in this area can refer pain into the head, behind the eyes, and around the temples, which is why this area is often involved in tension headaches and neck tension. Put your fingertips slightly under the base of the skull and slowly turn the head from left to right, focusing on any tight or tender areas. This can be a decep
0:05
This powerful targeted release works into the small muscles at the base of the skull and that tight band a lot of people hold tension in without even realising. Trigger points in this area can refer pain into the head, behind the eyes, and around the temples, which is why this area is often involved in tension headaches and neck tension. Put your fingertips slightly under the base of the skull and slowly turn the head from left to right, focusing on any tight or tender areas. This can be a decep
2.1M views2 months ago
TikTokthecalmdigitalpath
Have you ever notified a connection between the neck pain that never goes away, and the other symptoms (anxiety, fatigue, brain fog, digestive problems, heart palpitations)? Is there a connection to the vagus nerve? Comment “VAGUS” for info
1:29
Have you ever notified a connection between the neck pain that never goes away, and the other symptoms (anxiety, fatigue, brain fog, digestive problems, heart palpitations)? Is there a connection to the vagus nerve? Comment “VAGUS” for info
933.2K views2 months ago
TikTokberneruppercervicalchiro
Understanding Neck Pain and Its Causes
0:08
Understanding Neck Pain and Its Causes
1.7M views4 months ago
TikTokthisjacobjamess
Fix Arm Pain: Neck vs. Shoulder Nerve Irritation
2:05
Fix Arm Pain: Neck vs. Shoulder Nerve Irritation
1.5M views4 months ago
TikTokdrjoedamiani
Effective Neck Pain Relief Techniques and Stretches
0:26
Effective Neck Pain Relief Techniques and Stretches
2.6M views9 months ago
TikTokosteotiaofficial
Your smartphone is actively reshaping your spine—and you don't even feel it until it's too late. 📱💀 ​That 'nagging' neck pain? It’s not just tightness. Every time you tilt your head down, you are placing up to 60 lbs of force on your cervical spine. Left unchecked, this chronic tension compromises your Brachial Plexus, sending radiating pain all the way down to your fingers. ​Stop ignoring the warning signs. Your anatomy is designed for alignment, not constant screen-induced compression. It’s
1:00
Your smartphone is actively reshaping your spine—and you don't even feel it until it's too late. 📱💀 ​That 'nagging' neck pain? It’s not just tightness. Every time you tilt your head down, you are placing up to 60 lbs of force on your cervical spine. Left unchecked, this chronic tension compromises your Brachial Plexus, sending radiating pain all the way down to your fingers. ​Stop ignoring the warning signs. Your anatomy is designed for alignment, not constant screen-induced compression. It’s
9.4K views1 week ago
TikTokanatomymuscl
0:07
Best Neck Pain Exercise 🤩🤩 #neckpain #fitness #exercise
13.7K views3 weeks ago
YouTubeThe Vishesh Mindset
0:06
‏Neck muscles 3D Animation #3dmedico | 3d animation
104.7K views6 months ago
TikTok3dmedico
0:31
Alleviate Tight Neck Muscle to release Neck pain and Headaches in Seconds. #neckpainrelief
35.6K views3 weeks ago
YouTubeDoc Jun Reyes
3:04
Chiropractic Neck Pain Relief: Satisfying Neck Cracks for Fast Relief
11.5K views1 month ago
TikTokcity.conversations
0:06
Waking Up With Neck Pain? How a Neck Brace May Help Cervical Support, Neck Stiffness & Recovery
40.2K views2 weeks ago
YouTubePosture Correction Hub
0:17
Neck Pain Relief💥 This simple seated stretch targets tight neck muscles, improves mobility, and relieves built-up tension. #NeckPainRelief #anatomy #Mobility #Stretch #morningroutine
71.7K views1 month ago
TikTokadrian_joven
1:14
Neck Pain? Fix The Root Cause!
24K views2 weeks ago
YouTubeDr. Joe Damiani, PT, DPT
0:18
Neck Pain from Headbanging? Quick Massage Tips for Relief
5.2K views3 weeks ago
TikTokskinandbodybysb
0:38
Upper neck pain that won’t go away? It might be your suboccipital muscles. Those tiny muscles at the base of your skull often get tight from looking down, posture habits, or spending long hours on phones and computers. When they stay tight, they can create stubborn upper neck pain and headaches. This simple sequence helps release tension first, then retrain the muscles to work properly. 💆‍♂️ Step 1: Muscle Releases Start with your head resting on a table or surface. 1️⃣ Drag your fingers side t
75K views4 months ago
TikTokdrjoedamiani
0:14
Tight Neck and Shoulder Blade Pain? Try This Easy Daily Stretch for Instant Relief
21.5K views2 weeks ago
YouTubeFitness Unity Center
1:25
Neck Tension Relief: First Chiropractic Adjustment for Crooked Neck
5.9K views1 month ago
TikTokthealignedclinic
0:07
Understanding Muscle Knots in Neck and Shoulder Areas
100.7K views6 months ago
TikTokgeotherapy
See more
Static thumbnail place holder

Short videos

0:07
If your shoulder and neck hurt 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified
10.5M views2 months ago
TikTokdrrodpt
0:34
These 3 moves relieve neck and shoulder tension, relax muscles, and improve mobility.
825.9K views2 months ago
TikToktaichiathome
0:05
This powerful targeted release works into the small muscles at the base of the skull and that
2.1M views2 months ago
TikTokthecalmdigitalpath
1:29
Have you ever notified a connection between the neck pain that never goes away,
933.2K views2 months ago
TikTokberneruppercervicalchiro
0:07
Best Neck Pain Exercise 🤩🤩 #neckpain #fitness #exercise
13.7K views3 weeks ago
YouTubeThe Vishesh Mindset
0:08
Understanding Neck Pain and Its Causes
1.7M views4 months ago
TikTokthisjacobjamess
2:05
Fix Arm Pain: Neck vs. Shoulder Nerve Irritation
1.5M views4 months ago
TikTokdrjoedamiani
0:26
Effective Neck Pain Relief Techniques and Stretches
2.6M views9 months ago
TikTokosteotiaofficial
1:00
Your smartphone is actively reshaping your spine—and you don't even feel it until it's too
9.4K views1 week ago
TikTokanatomymuscl
0:06
‏Neck muscles 3D Animation #3dmedico | 3d animation
104.7K views6 months ago
TikTok3dmedico
0:31
Alleviate Tight Neck Muscle to release Neck pain and Headaches in Seconds.
35.6K views3 weeks ago
YouTubeDoc Jun Reyes
3:04
Chiropractic Neck Pain Relief: Satisfying Neck Cracks for Fast Relief
11.5K views1 month ago
TikTokcity.conversations
0:06
Waking Up With Neck Pain? How a Neck Brace May Help Cervical Support, Neck
40.2K views2 weeks ago
YouTubePosture Correction Hub
0:17
Neck Pain Relief💥 This simple seated stretch targets tight neck muscles, improves
71.7K views1 month ago
TikTokadrian_joven
1:14
Neck Pain? Fix The Root Cause!
24K views2 weeks ago
YouTubeDr. Joe Damiani, PT, DPT
0:18
Neck Pain from Headbanging? Quick Massage Tips for Relief
5.2K views3 weeks ago
TikTokskinandbodybysb
0:38
Upper neck pain that won’t go away? It might be your suboccipital muscles. Those
75K views4 months ago
TikTokdrjoedamiani
0:14
Tight Neck and Shoulder Blade Pain? Try This Easy Daily Stretch for Instant Relief
21.5K views2 weeks ago
YouTubeFitness Unity Center
1:25
Neck Tension Relief: First Chiropractic Adjustment for Crooked Neck
5.9K views1 month ago
TikTokthealignedclinic
0:07
Understanding Muscle Knots in Neck and Shoulder Areas
100.7K views6 months ago
TikTokgeotherapy
Static thumbnail place holder