7 Stretches to Ease Stiff Lower Backs
7 Stretches to Ease Stiff Lower Backs
Jan 3, 2025
realsimple.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
332.8K viewsFeb 2, 2021
YouTubeyes2next
Beginner Stretches for Flexibility
10:15
Beginner Stretches for Flexibility
766.8K viewsDec 8, 2018
YouTubeAnna McNulty
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
451.6K viewsMar 2, 2020
YouTubeAskDoctorJo
Intermediate Back Stretching Routine
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
1:25
30-Second Fix for Sciatica
303.7K viewsOct 16, 2014
YouTubePrevention Magazine
8:37
Intermediate Back flexibility stretches
2.7M viewsAug 6, 2017
YouTubeAlivia D'Andrea
3:51
Back Flexibility Stretches for Beginners
110.8K viewsOct 30, 2020
YouTubeStrength Side
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
874.3K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.2K viewsAug 23, 2018
YouTubejoetherapy
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.5K viewsOct 2, 2017
YouTubeBob & Brad
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.6M viewsJan 21, 2021
YouTubeYoga with Kassandra
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
15:02
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Fl…
1.1M viewsApr 20, 2020
YouTubeBoho Beautiful Yoga
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
397.1K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.6M viewsMay 18, 2019
YouTubeAnna McNulty
See more videos
Static thumbnail place holder