Have you ever wondered what those weird long tubular hole-y things at the gym are? It's called a ViPR, and here's but ONE way to maximize them for your legs! | Chalene Johnson
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Have you ever wondered what those weird long tubular hole-y things a…
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5 exercises you can do with VIPR | Nuffield Health
5 exercises you can do with VIPR | Nuffield Health
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nuffieldhealth.com
ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
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ViPR stands for Vitality, Performance, and Reconditioning …
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1.4K views | Happy Humpday  For today’s Workout Wednesday, we're looking at the ViPR Squat and Press  This exercise targets your quads, hamstring, glutes and your shoulders too. Get this and more in our free 12-week fitness programme Set to Sweat. Hit the link for your free download  https://www.easygym.co.uk/set-to-sweat | easyGym | Facebook
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1.4K views | Happy Humpday  For today’s Workout Wednesday, we'r…
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1.1K views · 87 reactions | Here’s a great core exercise using a ViPR...
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1.1K views · 87 reactions | Here’s a great core exercise using a ViPR...
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