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Today we’re making chocoflan, but I wanted to show you something a little different. As I add each ingredient, I’m showing you exactly how the calories and macros change. I made the full cake batter, but only used 900 grams, or 85% of it, so there was no reason to count the batter left behind. BAKING INSTRUCTIONS Bake the flan at 350°F in a baño María, also known as a water bath, for 25–28 minutes. You only need it to firm up enough to hold the cake batter without caving in. Carefully add the ca
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@menufit.app - Code PUMP Nando’s… but make it fit the macros 👀🔥 You don’t have to stop eating out to make progress, you just need to know what you’re ordering. I used @menufit.app to compare the menu and build a higher-protein, lower-calorie Nando’s order without sacrificing the good stuff 🌶️🍗 Same restaurant. Smarter order. Better macros. Download MenuFit and try it next time you’re eating out 📲 #diet #gym #highproteinmeals #fitnesstips #fatloss
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I think I impressed her. ☠️ I calculate my macros using @calai.app ✨Promo code:”WISSIE”
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best - Macros Tweaks in bio #fortnite #fortnitesettings #fortniteclips #viralposts #viral
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155 for 3x3. happy abt this bc i was pretty fatigued/am traveling. will be back to tracking macros once home #gym #bench
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