5 CBT Exercises For Anxiety
18:19
YouTubeBarbara Heffernan
5 CBT Exercises For Anxiety
Are you struggling to navigate life with daily anxiety? Cognitive Behavioral Therapy for Anxiety has been proven to be one of the most effective treatments to help anxiety. These 5 CBT exercises for anxiety can help you recover from anxiety. Guided Meditation | 30-day Aura free guest pass: https://www.aurahealth.io/refer/aura-46uyz/guest-pass ...
985.6K viewsAug 1, 2023
Behavioral Activation for Depression
Reduce Depression With Behavioral Activation: CBT & DBT Skills
5:59
Reduce Depression With Behavioral Activation: CBT & DBT Skills
YouTubeSelf-Help Toons
86.2K viewsApr 14, 2020
What is behavioural activation (BA)? - Psychological therapy for depression explainer
1:09
What is behavioural activation (BA)? - Psychological therapy for depression explainer
YouTubeCochrane Mental Health
33.5K viewsAug 21, 2020
CBT Technique: Behavioral Activation
4:18
CBT Technique: Behavioral Activation
YouTubeTherapist Aid
259K viewsNov 4, 2014
Top videos
Behavioral Activation- How to Get Motivated to Do Stuff that You Don't Want to Do. Anxiety Course 30
11:28
Behavioral Activation- How to Get Motivated to Do Stuff that You Don't Want to Do. Anxiety Course 30
YouTubeTherapy in a Nutshell
824.5K viewsAug 1, 2024
What a Dialectical Behavior Therapy (DBT) Session Looks Like
25:39
What a Dialectical Behavior Therapy (DBT) Session Looks Like
YouTubeMedCircle
865.1K viewsJun 2, 2020
What is CBT? | Making Sense of Cognitive Behavioural Therapy
3:35
What is CBT? | Making Sense of Cognitive Behavioural Therapy
YouTubeMind, the mental health charit
961.5K viewsSep 28, 2015
Behavioral Activation Techniques
Brief Behavioral Skills: Behavioral Activation
37:53
Brief Behavioral Skills: Behavioral Activation
YouTubeNorthwest MHTTC
26.3K viewsNov 20, 2019
How To Implement Behavioral Activation? - Cognitive Therapy Hub
3:47
How To Implement Behavioral Activation? - Cognitive Therapy Hub
YouTubeCognitive Therapy Hub
9 views5 months ago
What Concepts Are Essential To Behavioral Activation?
2:46
What Concepts Are Essential To Behavioral Activation?
YouTubeCognitive Therapy Hub
3 weeks ago