Masako Maneuver Swallow Exercise Demo
0:45
YouTubeAligned Horizons
Masako Maneuver Swallow Exercise Demo
Want to challenge your swallow muscles? In this video, I demonstrate the Masako maneuver, a swallowing exercise often used in speech therapy. 👉 Stick your tongue out slightly and hold it gently between your teeth. 👉 Swallow while keeping your tongue in place — it’ll feel harder than normal, and that’s exactly the point. 👉 Repeat ...
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