Training tryout 📝 Half roll A full roll is an attacking skill we use to break free from defence 💯 ⚡️⚡️The key to a full roll is shifting defence to think you are turning one way but you are turning the other Focus on 💁🏼‍♀️ 💎 Outside pivot, turning all the way around 💎 Strong lead forward 🙌🏽 For access to ALL our session plans PLUS our HUGE video library PLUS our education courses subscribe to our APP 📲 https://netspirit.com.au/app-info/ #netball #motivation #netballskills #netballdrill
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Episode 6 | coaching a skill • Attacking Roll & Half Roll• This skill is teaching your team how to do a roll and half roll in a game to get away from their defenders. It is good for all players on the team to learn this, your defenders can use this when bringing the ball out of defence in transition to the attackers. #netball #skill #netballtok #training #ballskills #team #fake #trick
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