You’d be surprised how common PCOS really is… and even more surprised with how often it goes unnoticed and undiagnosed. Let’s talk about it 🩷⬇️ Polycystic Ovary Syndrome is a hormonal condition that affects people with ovaries, usually during their reproductive years. It involves an imbalance of hormones (often elevated androgens) which can affect menstrual cycle, skin, hair, and metabolism. PCOS is said to affect an estimated 6 – 13% worldwide. But, because PCOS is under-diagnosed, most cases

Does anyone else think birth control is the only solution for PCOS management? 🙋‍♀‍ For some Cysters, being on the pill helps to alleviate their symptoms. Although it doesn’t treat the root causes, masking symptoms with the pill can sometimes feel like the better option than dealing with them in the first place! But Cysters, I don’t want you to feel that you have to ‘settle’ or compromise with masking solutions forever. For many Cysters (and yes ladies, I see you share this in my DMs! 💌), taki