ViPR lateral shuffle
0:19
ViPR lateral shuffle
2.9K viewsJan 20, 2015
YouTubeVIVEHealthandFitness
LATERAL SHUFFLE For Speed, Quickness, and Agility! #fitnesstips #agilitytraining #speedtraining
0:13
LATERAL SHUFFLE For Speed, Quickness, and Agility! #fitnesstip…
2.7K viewsAug 19, 2024
YouTube1TO1 FITNESS
Vipr pro Foward & Backward Shuffle
0:24
Vipr pro Foward & Backward Shuffle
7 views2 months ago
YouTubeSTRENGTH SPACE
Vipr: Lateral Shuffle
0:39
Vipr: Lateral Shuffle
894 views3 months ago
YouTubeCoach Arman168
ViPR Pro Halo to Side Shift w/ Lateral Lunge
0:34
ViPR Pro Halo to Side Shift w/ Lateral Lunge
8 views4 months ago
YouTubeSTRENGTH SPACE
VIPRPRO Lateral Shuffle - great for lateral agility, coordination and timing. The opposite hand reach works on hip and thoracic spine rotation. Change directions often to mimi sport and real life! A great finisher for any workout! #1to1fitness #functionaltraining #viprpro #personaltrainer #agilitytraining #workouttips
0:12
VIPRPRO Lateral Shuffle - great for lateral agility, coordination and ti…
1K viewsAug 18, 2024
TikTok1to1fitness
Lateral Lunge ViPR Lift
0:13
Lateral Lunge ViPR Lift
1.6K views1 month ago
YouTubeQ24 Training
0:38
10 Minute Workouts | ViPR Manual Lifting Patterns | DW FitnessFirst
2.9K viewsJun 4, 2018
YouTubeFitness First
0:23
Learn How to Perform the Lateral Shuffle | The Ultimate Technique …
345 views11 months ago
YouTubeNottingham Physio
0:05
ViPR Lateral Lunge (Adductor Tensegrity) #training #personaltrai…
1 month ago
YouTubeQ24 Training
0:19
ViPR - Pivot Lateral Lunge
15 views7 months ago
YouTubeOptimum Fitness
3:34
Vipr Lateral Lunge With Dynamic Reach by Evans ‪@evansstretchfit…
15 views1 month ago
YouTubeevansstretchfitness
2:47
How To Perform Ladder Lateral Shuffles Correctly? - The Volleyba…
2 views4 months ago
YouTubeThe Volleyball Hub
0:10
ViPR Drill for Tennis Rotational Strength & Stability
10.5K views6 months ago
YouTubeFIT4TENNIS
0:51
Lateral Shuffle Across Plate for #Speed and #Agility
4.4K viewsMar 28, 2024
YouTubeMike Robertson
1:14
Find in video from 00:14Lateral Shuffle Stance
Lateral Shuffle Drill to Increase Lateral Speed Performance
430 viewsJun 7, 2024
YouTubeAthlete Training and Health
0:25
ViPR Side Block Shuffle (바이퍼 사이드 블록 셔플)
100 views1 month ago
YouTubeGYMNOW TV
0:52
Lateral Shuffle with Line Touch
4 views2 months ago
YouTubeleo neenan
0:04
Lateral Shuffle to Stick
1.4K views2 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
0:16
Lateral Shuffle Scoop Toss
1.5K views2 months ago
YouTubeMario Hernandez
0:07
5-Cone Zig Zag Shuffle to Sprint – Lateral Agility & Acceleration
2K views3 months ago
YouTubeActive Strength Co
0:07
Vipr alternating Transverse lunge with drop & catch #viprtraining
54 views4 months ago
YouTubeVirtual Training Coach
0:38
ViPR Rotational Shoulder Press
59 views1 month ago
YouTubeRevolution Sports Performance
0:11
Mirror Shuffle – Reactive Agility & Lateral Speed
1.9K views3 months ago
YouTubeActive Strength Co
0:16
Lateral Shuffle
103K viewsFeb 22, 2018
YouTubeExperienceLifeMag
0:18
Lateral Shuffle Touch Down: Enhance agility, strengthen legs a…
16.8K viewsNov 20, 2024
YouTubefitness__kaykay
0:06
Lateral Shuffle to Ball Drop
1.1K views6 months ago
YouTubeOTA Coaching
0:03
Lateral Shuffle
63 views2 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
0:15
Lateral Shuffle + Floor Tap
559 views6 months ago
YouTubeVie Athletics
0:33
Leo Romuar - ViPR
76 viewsMar 3, 2015
YouTubeChicagoAthleticClubs
See more videos
Static thumbnail place holder